Subscribe now for full access

Get access to our exclusive recipes, cookbooks, and build and organise your personal Recipe Box.

Skip to content

RECIPE

KIND OF FOOD:

Leave the fish in the marinade for a minimum of 20 minutes, but no longer than a couple of hours, which would alter the texture of the fish.

INGREDIENTS

1 cup Orange Juice
1 sprig Rosemary
1/2 Onion
1 Garlic Clove
1 tsp Kosher Salt
1 tsp Maple Syrup
30

COOK TIME

Dairy-Free

RECIPE PREPARATION

A quick and tasty fish dish ideal for any day.

 

Make the marinade with orange juice, chopped onion, chopped garlic, chopped rosemary, maple syrup, and salt.

Add the tuna to the marinade and leave it there for at least 20 minutes.

Once the fish is marinated heat a grill or a pan with a drizzle of avocado oil.  Sear the tuna on all sides for a few minutes (adding the marinade on top so it cooks alongside.)

Once the tuna is cooked add some sesame seeds to the outside and slice.

Leave a Reply

IT MAY ALSO INTEREST YOU

FOLLOW US

@kitcheninstinct
We are obsessed with making you cook.

Enter your email to get 15% off your first 2 months of suscription, as well as exclusive early access to recipes, news, events, tips and more.

    Subscribe now for full access

    Get access to our exclusive recipes, cookbooks, and build and organise your personal Recipe Box.